"Emotional" writing may help ease cancer pain (Reuters)

Reuters - Some cancer patients may find that putting their emotions down in writing helps improve their pain and general well-being, a study suggests.

Nutrient requirements for dogs are published by the National Research Council of the National Academies (NRC) and the Association of American Feed Control Officials (AAFCO). Requirements for proper dog nutrition are the percentages of the 6 organic components of food to meet a dog's daily allowance: protein, fat, carbohydrates, vitamins, minerals, water.

For good dog nutrition, protein should comprise 21-26% of the food. The difference between active, low-active, lite and puppy foods is the percentage of protein. Proteins are critical in the proper development of bone, muscle, blood, tissues, hormones, enzymes, and for the proper function of the immune system.

The protein ingredient is the most expensive component. The source of this protein is critical. There are 22 amino acids that make up proteins and 10 are critical for daily dog nutrition.

Meat protein is closest to human quality!

The source of the protein determines its buy pure l-arginine akg l-ornithine akg powder Meat protein is closest to human quality. Animal protein can be any part that contains protein including skin, hoofs, hair and lips, so it is often not digestible. Lower digestibility of protein means a lower amount of nutrients available to the dog for growth and maintenance of cells. Pick food with at least 2 animal sources of protein in the first 5 ingredients listed. Best sources are whole meats or single-source meats (i.e. chicken meal versus poultry meal). Vegetable or grain protein (soy, meat byproducts, crude protein, anything with "gluten") is often unusable protein that can stress the kidneys. Low-quality ingredients are not absorbed well and can produce loose stool. Generally, the better quality protein sources have higher digestibility along with higher cost.

A better quality product is more cost effective since you get better dog nutrition for the dollar spent.

Carbohydrates should comprise 42% of food and include rice, potatoes, pumpkin, corn, barley and pasta. Both carbohydrates and fats are sources of energy. Fiber is a carbohydrate that aids in nutrient absorption, bowel regulation, and controlling caloric intake by providing satiety. But, fiber is not a good source of energy.

In good dog nutrition, usable fats should comprise 15-20% of food. Fats are most vital to dogs with high-energy requirements as they provide twice the energy per gram than carbohydrates or protein. Usable fats include chicken fat, sunflower/canola oil, fish oil, lactose-free dairy. Tallow fat is unusable. Fats provide palatability of food, and are needed for even-tempered energy levels, healthy skin and coat, digestion, and stable body temperature.

A balanced diet is the best approach to correct mineral intake.

In good dog nutrition, minerals and vitamins each comprise about 1% of food. Nerves, muscles, cells all require minerals, which interact to produce chemical enzymes. Too much of one or more minerals, as in indiscriminate supplementation, can negatively affect others. Although the amount of vitamins required is small, they are needed for thousands of biochemical functions. Again, a balanced diet, without indiscriminate supplementation, is the best approach. Water is the most important component and the easiest to feed correctly. Be sure that fresh, clean water is available at all times.

Generic brands can include meat from dead, dying, diseased, or decaying animals, and indigestible fats.

Dog food is classified into 3 groups based on quality. Generic brands can include 4-D meat from dead, dying, diseased or decaying animals, and indigestible fats. Premium food is made from higher grades of meat and higher quantity of usable fats. Holistic feed, or homemade diet, includes human grade meats, digestible fats and a grain carbohydrate mix of high standard. It is often hormone-free and calorie rich so less bulk is required to meet dog nutrition guidelines. Homemade dog nutrition is becoming increasingly popular, especially in light of recent dog food recalls due to toxic raw ingredients from China. However, homemade diet should be prepared in close consultation with your veterinarian to ensure balanced canine nutrition.

Now that you understand the differences, to be a true guardian, feed your dog a quality premium diet.

Also, look to avoid artificial preservatives (BHA, BHT, ethoxyquin), artificial colors and sweeteners (corn syrup, sucrose, ammoniated glycyrrhizin).

In proper canine nutrition, diet must reflect weight, age, activity level, as well as possible medication considerations. Diet therapy is available for heart conditions, kidney problems, bladder conditions, food allergy and severe obesity. Your dog's health and longevity depend greatly on the quality of nutrition it receives.

We have existed as a company since 1985, but it was a love of dogs, the dogs that have been a part of our life, and the passing of one dog in particular, Rusty, that inspired the creation of http://www.CalloftheDog.com and http://www.CalloftheDogShop.com -- created to provide the things your dogs and pets need. Visit us for great information and quality dog supplies! Be sure to see our About Us page as well.

The two sites are dedicated to the dogs we have loved so deeply, and who have given us so much love in return. Purebreds and mixed breeds, but mostly rescues in need of a home. We educated them, but each one has had something to teach us in exchange.

Alzheimer's vaccine stopped plaque, not dementia (AP)

AP - Some doctors have long suspected that if the plaque that builds up in the brains of patients with Alzheimer's disease could be removed, they could be saved. But a new vaccine that did just that suggests the theory is wrong.

Do you sometimes feel your intensity and/or energy levels are going down? Your diet is good, you drink enough water, all other things seams to be perfect but for some reason you lack energy you had just recently. Symptoms of weakness and tiredness are very disturbing but worse of all, very much destructive for all building muscle mass attempts we may have. Good news here! Vitamin C is the answer. Muscle weakness is a common symptom of vitamin C deficiency.

Research showed valuable data. Functions of ascorbic acid indicate that any strength athlete needs to be consuming more than the RDA (recommended dietary allowance) because it has several functions that are important for building strength and muscle mass. Vitamin C is needed for maintaining the strength of tendons and ligaments but also it is essential for the adrenaline synthesis (the hormone crucial for intense training).

Physical training increases oxidative damage to cells in muscle tissue in our body. Vitamin C is an antioxidant that reduces the amount of oxidative damage caused by exercise. Proper amount of vitamin C ensures a lower release of cortisol. Why this cortisol thing is important? Being a catabolic hormone it does serve in other ways but its presence in the muscles promote excessive breakdown of muscle tissue. Therefore, lower secretion of this hormone should provide faster recovery and better performance. But here is a problem: vitamin C is not of the stable structure and it can not be stored it in our bodies. Therefore we need sufficient amounts of vitamin C everyday. You may know that RDA for vitamin C is 60mg/day. However, recent studies in people that are not athletes suggest that a good intake is more likely to be around 200mg/day. And if you saw ours (or any other good) nutrition calculator you already know it is not too difficult to arrange. 8-ounce glass of orange juice will provide you with around 100mgs of vitamin C.

But it is very difficult to know the right amount your body will need. I must say it wouldn't hurt to supplement with an additional 250-500mgs a couple of times a day particularly if you are already feeling the "down phase" symptoms. I always take an extra 500mg dose with breakfast and before I train just to be sure. To conclude, vitamin C isn't advertised and glorified as so many "big" supplement labels. Smart and complete exercise - diet program contains perfect balance of all important elements for muscular development like Vitamin C. Fresh sources of the vitamin C like orange juice or lemonade are best in the sense. Adding extra vitamin C by supplementing your diet for most of us is necessary but not so effective without l arginine hydrochloride l ornithine hydrochloride approach.

You can build up Massive and Strong Body fast, without risking your health. Sasa's advices saved time, money and good health to many Athletes. His dedication, profound experience and personal example are causing the difference. Feel free to visit his web page , claim your Free e-Book's and Video's and learn more on Fast Massive Muscle Building.